Advice

I want to write something but I'm not sure what to write. I know I am tired of thinking about my medical plight and I'm sure there are many that don't need to hear about it right now. Everyone has their own worries and sorrows. So today I am thinking of you. I will share my secrets of how to feel good when you feel you just can't take anymore:

1. Pray and allow others to pray for you - a sense of comfort will surround you.
2. Keep your eyes wide open and notice children, animals, nature, and the human face - you will continue to see beauty.
3. Spend time with friends and family - you will have a guaranteed chance to smile. (Just as an aside, it does not have to be face to face. E-mail, facebook, text messaging, and phone calls also count! They have the same effect.)
4. Excercise and eat healthy - you still have some control of your body and you'll fit much better in your clothes. By the way, I consider chocolate to be one of the healthiest foods on earth!
5. Learn something new everyday - you can still advance your mind.
6. Read good books - you will expand your horizons.
7. Watch mindless television - your will rest your mind.
8. Live for the moment, not just for the future - you will find enjoyment.
9. Always be honest - you will not feel guilty with regret.
10. Express your feelings - it will release the tension.

At most,I hope this list will help someone. Or at it's least give some insight as to how I am living my life to its fullest even though the ghosts loom over my head.